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Andi Marfleet Sports Therapy offers a mobile clinic, offering a range of specialised and tailor- made treatment to people in the comfort of their own homes.
Andi and Sports Therapy will benefit anyone with an active lifestyle, and can go a long way in improving quality of life, sports enjoyment, or enable you to work to your full physical potential. Tennis Elbow, RSI, release of tension and pain relief are a few of the more common conditions that a Sports Therapist is able to treat effectively with Sports Massage Therapy.
Sports Therapy is not just for sportsmen and women – anyone can benefit. If you have an active sports lifestyle it can assist in improving recovery from injury and sports enjoyment. If you work as a tradesperson, or enjoy vigorous hobbies like gardening, it can also help maintain your body before injury occurs, allowing you to maintain one of your most important assets.
If you are considering improving your fitness, or a have recently increased the amount of exercise you usually do, a Sports Massage by a Sports Therapist can assist your performance and help improve your quality of life.
Benefits of Sports Massage Therapy by a Sports Therapist
- Prevents muscle & tension injury
- Allows the body to be ‘maintained’ even if no injury present
- Reduces the strain and discomfort of training and chronic strain patterns
- Enables the athlete to recover more quickly with less chance of chronic problems returning
- Allows the sports person to progress further
- Aids better posture
- Pain relief
- Helps clients sleep and relax
Andi offers an individually personalised Sports Therapy service that is not gender or age specific, and clients include
- Professional athletes
- Amateur / Semi Professional Sports People (Men or Woman)
- General Public
A free consultation at the beginning of the first session allows Andi to put together a suitable programme, focussing on the individual need and fitness goals for each person.
As a Sports Therapist, I can develop a programme taking into account your events, training and lifestyle.
For example a pre-match or marathon massage is invigorating – it stimulates the body, whilst a post-event sports massage is very soothing to aid recovery.
Training massages focus on prevention and aids the healing process.
Post trauma massages to aid in full and successful recovery.
Andi is also a qualified personal trainer who is happy to assist you with your training, discuss training goals, design specific programs, diet and nutritional advice for all aspects of exercise, constant assessment to ensure that you are achieving your goals.
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